Carer Wellbeing Workshops (Carer Training)

Caring for someone else starts with caring for yourself.

Our 4-week Wellbeing Workshops are designed to support unpaid carers at every stage of their caring journey. Whether you're new to caring, have been caring for years, or simply want to meet others who understand your experiences, these workshops offer a welcoming, friendly, and supportive space.

Each workshop lasts 4 hours, includes refreshments, and takes place on the same day each week, making it easy to plan ahead. Every session builds on the last, so we encourage you to attend all four weeks to get the most from the programme.

Throughout the course you'll gain practical information, helpful resources, and the confidence to manage your caring role while looking after your own wellbeing.

We run these around the county every 3 or 4 months. The next well being workshop will take place in Wellingborough. on 9th, 16th, 23rd and 30th of September.

• Week 1 is about carer awareness
• Week 2 is your own well being.
• Week 3 is about where to get support for yourself.
• Week 4 How to safeguard yourself and the person you are caring for.

 For more information call us on:

 01933 677907 (option 1)