How we help carers Health and wellbeing Wellbeing workshops New Wellbeing Workshops announced for July/August 2017 at our Wellingborough office Session 1 Wednesday 12th July 2017 10am - 1pm Session 2 Wednesday 19th July 2017 10am - 1pm Session 3 Wednesday 26th July 2017 10am - 1pm Session 4 Wednesday 2nd August 2017 10am - 1pm Our Wellbeing Workshop Courses consists of 4 sessions and are designed to help you to: Recognise the importance of being a Carer Gain an insight into the Care Act 2014 Recognise the signs of stress and learn new coping skills Be aware of the carer support available Fully understand Safeguarding. Know how to ‘Be Safe, Stay Safe’ Identify further training and specialist knowledge needs Session 1 Caring and Me Session 2 Health & Wellbeing Session 3 Be Safe, Stay Safe Session 4 Information and Resources “Thank you for the well being course. The course is so very helpful and gave me some ME time. Which I do not normally get. I was able to forget my role for a couple of hours. And gain new and helpful information. I am looking forward to coming mon and joining the ukulele when it starts again. People are friendly ,Team put you at ease. And are friendly . Thank you for all you do to insure that Carers have things to look forward to. I care 24/7 Non stop on my own. But now listening to my self to allow space for my self. Cannot wait for next week. Your all amazing thank you x” Quote from a Carer who has recently attended the course To book onto a course or to find out further details, please contact us or download our flyer.