Gym membership

Northamptonshire Carers have purchased a number of memberships around the county, including swimming, jacuzzi, steam rooms, specialist activity classes etc. in various leisure centres, health clubs and hotels.

How it works?

Although Carers can access these memberships free of charge, some organisations do charge for an induction and classes may not also be included. To access this scheme you will first need to have a Carers Assessment to determine how this will support your individual needs.

Carers must be registered with Northamptonshire Carers to take advantage of this opportunity and all bookings must be made through us, via our Main Office number on 01933 677837, places are released on a 3 month roaming basis, and Carers must call at regular intervals to book for the following 3 months. We do operate a Reserve list if your preferred day is not available.

For January – March 2017, please call on the following days:

Leisure Centres	Day to call
Nuffield Gym (Northampton)	Monday 14^th August 2017
Corby and Kettering	Tuesday 16^th August 2017
Wellingborough	Wednesday 16^th August 2017
Rushden, Thrapston, Towcester & Brackley and the Hilton Hotel in Northampton	Thursday 17^th August 2017
Daventry & Park Inn, Northampton	Friday 18^th August 2017

Details of the leisure centres open to Carers can be found here

Brackley & Towcester

Isospa South Northants Leisure Trust, Springfield Way Brackley or Springfields, Towcester, check times for pool and an induction fee of £7.50 will be charged for the Gym

Opening times: Monday – Friday 6.30am – 10pm Weekends 8am – 6pm

Corby

Two memberships at East Midlands International Pool, Corby Both Parkland Gateway and Lodge Park sites are accessible

Opening times (check times to use the pool and gym):

Monday, Wednesday, Thursday and Friday – 6.30am – 10pm Tuesday – 7am – 10pm Saturday and Sunday – 9am – 5pm

Daventry

The Daventry Court Hotel (previously known as Barcelo Hotel)Sedgemoor Way, offers fantastic facilities, all of which are available to Hotel Guests and Health Club Members alike.

Opening times: Monday – Friday 6.30am – 9pm Weekends and Bank Holidays 8am – 8pm

Kettering

Membership at Balance Health Club, Thurston Drive Kettering.

Opening times: Monday to Thursday. 6am – 10pm Friday, 6am – 7pm Weekends, 8am – 7pm

You will be required to complete a health declaration form and, if you do have any significant health issues, you will need to take a letter from your GP along as well to show you are fit enough to use the facilities.

Northampton

Nuffield Health & Fitness Centre, Walter Tull Way, Northampton. Opening times: Monday – Friday 6.30am – 10:00pm Weekends and Bank Holidays 8am – 8pm This does not apply to weekends and Bank Holidays
Park Inn Hotel, Pace Health Club. Opening times Monday – Thursday 6.30am – 9.30pm Fridat 6.30am – 8pm Saturday & Sunday 8am – 7pm
Hilton Hotel, Collingtree Livingwell Opening times 7 days a week 6am – 10pm

Rushden & Thrapston

Two memberships have been taken out to cover the Pemberton Centre & Splash Pool at Rushden and The Nene Centre at Thrapston and our Carers can access either of these venues.

Opening times vary and can be checked by phoneing the Enquiry Line 01933 677837 or go onto their website at: website http://www.culturalcommunitypartnerships.org.uk/timetables

Wellingborough

Two memberships have been taken out at Diana’s Health & Fitness. 109e Finedon Rd, Wellingborough NN8 4AL

Opening times: Monday – Friday 6.30am – 10pm Saturday and Sunday – 8am – 8pm

Trilogy Gyms are at:

Danes Camp, Lings Forum, Cripps Centre (NGH), The Mounts Baths and at Duston School in Northampton. Trilogy Gyms offer Carers registered with Northamptonshire Carers a reduced membership. The cost is £19.50 per month down from £35.00, if you are interested in this offer please contact our office on Tel: 01933 677837 for your introductory letter before going to one of the Trilogy Gyms to set up your membership.

All Carers are asked to follow the gym's code of conduct.

Gym memberships are funded via Public and Charitable monies and their continuation is reliant on considerate and correct use

Each gym has its own code of conduct usually displayed around the gym, please take note of these notices and abide by their rules.

Make your gym booking by calling the Northamptonshire Carers general no on 01933 677837 and making your booking.

Please only attend on your booked day.

Some Carers are booking and not turning up for several weeks in a row. Please make sure you call the office and cancel if you cannot attend, as there are always Carers on waiting lists.

If the same Carer is consistently not attending and not cancelling they will be telephoned to discuss this.

Under no circumstances must a carer swap their gym slot, it needs to be cancelled by calling the office number so that it can be offered to the next person in the waiting list

We hope you continue to enjoy your time at the gym and by abiding by the above codes of conduct it will help us to maintain good links with providers and also the funding we need to continue.

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This year we are applying to take part in the Big Give Christmas Challenge, the UK’s biggest online match funding campaign. We’re hoping to raise vital funds for much needed activities for carers. As part of our application, we need our key supporters to make promises of funding, called ‘Pledges’, which will be used as match funds to double online donations made to our charity during the campaign. If you're able to help, we're aiming to raise £2,500 in pledges before 1st September.
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The Patient Participation Group from the Parks GP Surgery, covering Roade, Blisworth, Grangepark and Hanslope attend this Coffee Morning each month giving Carers information and support. AS part of our Primary Care Interface work we also attend this group on a monthly basis, the third Tuesday of the Month New Carers can call in to see what services are available to Carers in Northamptonshire.
Wellingborough Carers Cafe August 2017

Our Carer Cafes give you a chance to meet other Carers whilst bringing the person you care-for if you choose to. Our Carers Cafe in Wellingborough meets on the 3rd Tuesday of the month, 1-3pm at our offices on Midland Road.

Wellbeing workshops

Our Wellbeing Workshop Courses consists of 4 sessions and are designed to help you improve your wellbeing.
Needs and aspirations

Needs & Aspirations is a project facilitated by Nene Valley Community Action (NVCA). This project gives a wide range of activities for Carers both training and leisure.
Mindfulness

Mindfulness involves learning how to meditate and breathing exercises that can help if you are in a stressful caring situation.
Holistic therapies

Learn relaxation techniques to continue with at home, have a nice relaxing Reiki Treatment, which is a Japanese technique for stress reduction that promotes healing and well being.
Peer support

We provide a peer support service to Carers who may need a little bit of extra support for a short time. All of our peer support workers are or have been Carers themselves so they have a good understanding with a lot of the issues that Carers may face – they may also have faced similar experiences themselves.

Self referral & assessment

We offer a wide range of ways to contact us and access support. For some people online is best so we offer online options to refer yourself to us whilst completing a self assessment which can be followed up with a more detailed assessment if required.
Who are carers?

The term 'Carer' can often be confusing. We use it in terms of someone who provides support for a relative or friend who has a disability, long-term illness or other additional needs. Sometimes the term 'Carer' can get mixed up for those who work for care agencies and care homes.
Professional referrals

As a professional, making a referral to us is very easy.
Support line

Our Carers Support Line provides a confidential service to support the needs of Adult and Young Carers, including Parent Carers. The service can be accessed by Carers, professionals or anyone with a Carer related enquiry or issue.
Mission statement

We've been supporting Carers in Northamptonshire since 1992.
Information for professionals
Holiday Lodge

We provide short breaks for Carers and their families at our holiday lodges in Suffolk. Carers can purchase a break privately but unfortunately our free places are now full and we have closed our waiting list until further notice.
About young carers
How you can support carers

According to the last census, there are 70,000 Carers in Northamptonshire: for us, that means there are 70,000 reasons to care. With 1-in-10 of us being a Carer at any one time, we need the support of the whole community to continue to provide the support we do and meet ever-growing demand.
Gym membership

Northamptonshire Carers have purchased a number of memberships around the county, including swimming, jacuzzi, steam rooms, specialist activity classes etc. in various leisure centres, health clubs and hotels.

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Olympus Care Services are offering Carers who mention us a 10% discount if you purchase a short break in their caravan in Skegness. This may be suitable for those who would prefer a seaside break compared to our rural Suffolk lodges or those who are ineligible for Support from ourselves.