Opera Breathing with Judit Felszeghy

This group is open to Breathing Space Kicking Back at COVID Support Group and those with Post COVID-19 Syndrome on the 1st & 3rd Thursday of the month between 1.30pm and 2.30pm 

• Improve your breathing
• increase your lung capacity and oxygen intake
• reduce anxiety
• Lift your mood
• take recovery into your own hands and feel more empowered to gain control over your health
• with some fun exercises and useful techniques in a relaxed atmosphere and safe environment

To find out more or to book in contact the office on 01933 677907, option 5 or [email protected]