We're collating information resources that can help you with your health & wellbeing. Read more
It's OK not to be OK Read more
Learn relaxation techniques to continue with at home, have a nice relaxing Reiki Treatment, which is a Japanese technique for stress reduction that promotes healing and well being. Read more
Needs & Aspirations is a project facilitated by SERVE. This project gives a wide range of activities enabling Carers to have a break from their caring roles, both training and leisure. Read more
Wellbeing is different to everybody but it can include physical and mental health, feeling safe and reaching your potential.
If caring is having a negative impact on your own wellbeing, then you're not alone as many other carers will be having similar experiences. Whether it be because of physical strains of your particular caring role, lack of sleep, or the worry of seeing a loved one who is ill.
There is though support to help improve and maintain your wellbeing. As it is a very individual term not everything will work for you but hopefully we will be able to support you in improving your own health and wellbeing in a way that works for you.
All of our services are designed to help improve your wellbeing. This may range from speaking to other people in similar situations, going for a relaxing swim, or getting a short break away from your caring role.
If you are unsure about what services will work for you, we can arrange a Carers Assessment and Support Plan which will look at your individual situation. Simply contact us to discus.
Safeguarding is a term that describes keeping someone safe who needs extra support doing so themselves - this can include a child or an adult with additional needs Read more
The sound of a ukulele brings up images of far-away tropical beaches: sun on your face, cocktail in hand. Or stuck in a trench with George Formby. Either way our Carers Ukulele group is a relaxing way to socialise with other Carers, relax and learn an instrument. Read more